As discussed in the
Emergency Department prior to discharge, you have been diagnosed with a groin
strain. A groin strain happens when one
of the muscles in the inner thigh gets stretched too much or too quickly, or
works too hard. This sometimes makes the
muscle tear. This is sometimes also
called a “pulled groin.”
A groin strain can happen
while exercising, such as from suddenly changing direction or during an
accident. The muscles involved in a
groin strain are called the adductor muscles, which connect the groin muscles
to the thigh and pull the legs toward each other.
A groin strain is the most
common cause of groin pain, especially in active adults. It can be mild or severe. Treatment involves resting the muscles of the
groin and avoiding activities that cause pain.
You can ice the area for about 10 minutes, and then remove the ice for
several minutes to prevent frostbite.
You can take Acetaminophen (also known as Tylenol) or Ibuprofen (also
known as Advil or Motrin) for the pain.
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